Parkour is…

“Parkour is the sport of moving along a route, trying to get around or through various obstacles a quick and efficient manner, as by jumping, climbing, or running.”

Parkour is play. Having fun wherever you go, with whatever you do. Having the vision to view the world differently. Creating games, challenges & movement through the environment.


Parkour is a Discipline
and Self-Practice.

Being able to change ones perception to see a route that was not previously seen. Parkour is about overcoming the challenges obstacles present while learning to adapt to the difficulties. Learning to conceiving the hardships presented in ones own mind to be perceived as conquerable with positive self growth opportunities. Practitioners train their bodies, mind, and spirit to be capable to perform specific actions. Through training their movements, Traceurs (Parkour Practitioner) are able to expand their self-confidence, creativity and knowledge of the world around them.


Learn about Problems Parkour Solves.