Parkour is a Discipline and Self-Practice.
Being able to change ones perception to see a route that was not previously seen. Parkour is about overcoming the challenges obstacles present while learning to adapt to the difficulties. Conceiving the hardships presented in ones own mind, to be perceived as conquerable with positive self growth opportunities. Practitioners train their bodies, mind, and spirit to be able to perform actions desired by the individual. Through training their movements, Traceurs (Parkour Practitioner) are able to expand their Confidence in themselves and Knowledge of the world around them.