Get ready to sweat and train with special guest teachers in our new Capoeira, MMA and self-defense summer series! Over the course of five weeks, you'll learn techniques and strategies to defend yourself in any situation and build strength, endurance, and flexibility. Our experienced teachers will guide you through three hours of training each week in a supportive and challenging environment. Whether you're a beginner or an experienced fighter, this Workshop Series is perfect for anyone who wants to take their martial arts skills to the next level. Sign up today and get ready to unleash your inner warrior!